Group Sessions
Group sessions are a cross between 1-2-1 sessions and a class. You can have a collective of friends that separate the cost and can train together with the focus of the session being what they want to achieve.
Why Choose AG Performance for Group Sessions?
Group sessions at AG Performance are the perfect balance between the personalised attention of 1-2-1 coaching and the energy of a class. Whether you’re training with friends, family, or teammates, I’ll ensure the session is tailored to suit your collective goals while keeping it enjoyable and effective for everyone involved.
Here’s why my group sessions stand out:
- Customised Focus: Each session is designed around what your group wants to achieve. Whether it’s improving overall fitness, targeting specific goals, or focusing on a shared sport or activity, I’ll create a plan that works for everyone.
- Shared Motivation: Training with friends not only helps to split the cost but also provides built-in motivation. Together, you can push each other to new limits while still benefiting from my guidance.
- Personal Attention: Even in a group setting, I make sure each participant gets the attention they need to improve technique, build strength, and stay on track towards their goals.
- Inclusive and Fun Environment: I aim to make every group session a supportive and enjoyable experience. Whether you’re all at the same fitness level or working on individual areas, I’ll adapt the session to ensure it works for everyone.
Flexible and Local: Based in Farnborough, Hampshire, I offer flexible group training options to fit your schedule. Whether you prefer outdoor sessions, gym-based workouts, or even a mix of both, I’m here to make it work for you.
When you train with AG Performance, you’re not just getting a coach—you’re gaining a partner dedicated to helping you and your group achieve your fitness goals together. Let’s create a session that’s as unique as your group.
